Pillow for herniated disc in lower back

The treatment of a herniated disc can entail both conservative and surgical methods, such as pain relievers, physical therapy and possible surgery. Different medications can also be necessary for pain, such as over-the-counter pain reliever... pastor appreciation program pdf Does A Herniated Disc In Neck Cause A Back Bulge 4 hours ago WebJan 23, 2023 · A herniated disc in your neck can cause a back bulge, also called a slipped disc. This happens when the disc ’s outer layer tears and the inner gel-like substance leaks out. The bulge can put pressure on your spinal cord or the nerves that … Preview / Show moreOne of the best parts about this cushion is that it can be used anywhere—at your office, in your car, or at home. It also supports better posture, which will also provide relief to your lower back and general alignment. It's machine-washable and has a convenient handle that helps with transport. Price at time of publication: $60 ram trx parts 5. Best durable: Anvo Memory Foam Pillow. The Avo Premium Memory Foam … noritake china patterns 1980s Most herniated disks occur in the lower back, but they can also occur in the neck. Signs and symptoms depend on where the disk is situated and whether the disk is pressing on a nerve. Herniated disks usually affect one side of the body. Arm or leg pain.Back Stretcher Pillow Massage Pillow For Lower Neck Back Pain Orthopedic Lumbar Support Cushion Approved For Lumbar Support, Herniated Disc, Sciatica Pain Relief, Posture Corrector, Neck Pain Lazada PH | Lumbar Massage Pillow Treat Sciatica Herniated Disc And Neck Muscle Pain ,without Electric Massage Pillow Lower Back Stretcher (gray) | ciudaddelmaizslp.gob.mxLumbar Support Pillow for Lower Back Pain Relief, Lower Back Stretcher Massager for Chronic Lumbar Pain Relief and Herniated Disc (Gray) Brand: Wicofen 2.8 out of 5 stars 101 ratings el paso craigslist rvs for sale by ownerThis can improve the alignment of your spine. If you have degenerative disc disease or a herniated disc, sleeping on the front of your body with a pillow could be a great option. Sleep on the Front with Your Head Down. If you sleep on the front with your head facing one side, you may twist your spine and put unnecessary stress on your back ...Degenerative disc disease, in addition to arthritis, can cause it. Natural pain relief is usually obtained as a result of disc herniation in the lower back. The majority of thoracic disc herniations in younger people are caused by trauma to the thoracic region. Herniated discs can cause abdominal and back pain as well as bloating. It usually ...01-Mar-2016 ... Famous Physical Therapists Bob Schrupp and Brad Heineck describe different ways to sleep at night when you have a herniated disk. jazz band pdf 12-Nov-2021 ... Side sleepers should use a firmer support pillow, like the Slumberdown Super Support Firm Support Side Sleeper Pillow, due to its high loft. It ...Yesindeed Back Stretcher Pillow Provides an Alternative to Medicines that Contain Side Effects and Surgery That is Complicated and Risky. Our Customers Received Relief for a Range of Conditions Including Sciatica and Sciatic Nerve Pain, Chronic Lumbar and Lower Back Pain, Herniated Disc Pain, Spinal Stenosis, Back Stiffness, and Bad Posture.Most cases of herniated disc are in the lower back. You will notice a sharp or dull pain that may improve after a few days. Your pain may go away in your back but move into your leg. You may not experience any pain with a herniated disc, but your doctor may have trouble diagnosing your condition if you don’t.You can adjust your pillow and your knees in a couple of ways to bring relief. Gently move to your right or left side, and place a pillow between your legs. You ...Jan 11, 2023 · Stomach sleeping is one of the worst sleeping positions for back pain, as it puts pressure on the lower back and often leads to spinal misalignment. The following sleeping positions, along with their potential benefits and drawbacks, should be considered: Back with Pillow Beneath Knees: Sleeping on your back relieves pressure on the spine. To make this sleeping position even more beneficial, sleepers can use pillows underneath the head and knees. Check out the Amerisleep AS2 12″ Memory Foam Mattress on Amazon for the Best Mattress for both people with Herniated Discs and Back/Neck Pain. Likewise, the Snuggle-Pedic Shredded Memory Foam Pillow from Amazon provides the Best Support to allow you to keep a neutral spine which serves as an incredible tool in your fight against pain.5. Best durable: Anvo Memory Foam Pillow. The Avo Premium Memory Foam … dixie dauphin bio Jun 8, 2022 · Herniated nucleus pulposus Herniated nucleus pulposus Overview Herniated nucleus pulposus is a condition in which part or all of the soft, gelatinous central portion of an intervertebral disk is forced through a weakened part of the disk, resulting in back pain and nerve root irritation. Place a small pillow under the knees. For extra support, fill any other gaps between the body and mattress with additional pillows. Try placing one beneath the lower back. On the side with a... square body chevy salvage yards near indiana Back Stretcher Pillow Massage Pillow For Lower Neck Back Pain Orthopedic Lumbar Support Cushion Approved For Lumbar Support, Herniated Disc, Sciatica Pain Relief, Posture Corrector, Neck Pain Lazada PH | Lumbar Massage Pillow Treat Sciatica Herniated Disc And Neck Muscle Pain ,without Electric Massage Pillow Lower Back Stretcher (gray) | ciudaddelmaizslp.gob.mx3) adding stretches or exercises that "pumped" my lower back without pain: reverse hypers, cat-cow/cobra yoga pose, back extensions. 4) training the affected area but avoiding painful movements , for example, i stopped conventional pulling and instead switched to sumo, find what works for you even if its just machine work for now.Herniated discs can occur in any part of the spine. Herniated discs are more common in the lower back (lumbar spine), but also occur in the neck (cervical spine). The area in which pain is experienced depends on what part of the spine is affected. Causes. A single excessive strain or injury may cause a herniated disc. 8hp70 transmission upgrade Symptoms. Symptoms vary greatly, depending on the position of the herniated disc and the size of the herniation. If the herniated disc is not pressing on a nerve, the patient may experience a low backache or no pain at all. If it is pressing on a nerve, there may be pain, numbness or weakness in the area of the body to which the nerve travels.Herniated discs most often occur in the lower back, but can also happen in the neck and other areas of the spine. Treatment for a herniated disc depends on the severity of the condition. In some cases, rest and over-the-counter medication may be enough to ease symptoms. In others, surgery may be necessary to remove the herniated disc and ...Sleep in the fetal position, but not too tightly. People suffering from herniated discs may benefit from this sleep position for back pain relief. Lie on your ...Herniated, bulging, or sticking out disc often result in leg and endure from lower back pain , including pain or neck and arm pain. 90 percent of typically the time when discomfort goes under the knees it is due to a herniated disc inside the lower back. Vertebral Stenosis Each vertebra has an anterior mutual including the body, a disc, and ... medicaid indiana portal Jul 23, 2021 · Sleeping on your back with your knees slightly bent and supported by a firm pillow is a good position if you have a herniated disk in the lumbar region. This position takes pressure off of your lower spine, which will allow the maximum amount of healing to take place while you sleep. Place a pillow under your knees to support them. Jan 27, 2023 · How To Relieve Herniated Disc Pain In Lower Back At Home Inflammation is a cause of mild herniation disc pain, and it can be alleviated. For example, applying an ice pack or heating pad to an affected area may temporarily relieve your pain. Lie on your stomach twice a day, lying with one or two pillows under your hips, for 10-15 minutes. A herniated disk is a condition that can occur anywhere along the spine, but most often occurs in the lower back. It is sometimes called a bulging, protruding, or ruptured disk. It is one of the most common causes of lower back pain, as well as leg pain or "sciatica." gas price at sampercent27s club Back, though? Go to town. Really, upper back is free range at this point. Chin-ups multiple times a week. Pulldowns if you wanna. Any kind of rowing that doesn't hurt your back, and lots of it. Twice more than you think you should. Shrugs for super high reps (20-50), then shrugs with super heavy weights for 3-5 another time. Rotator cuff exercises.Does A Herniated Disc In Neck Cause A Back Bulge 4 hours ago WebJan 23, 2023 · A herniated disc in your neck can cause a back bulge, also called a slipped disc. This happens when the disc ’s outer layer tears and the inner gel-like substance leaks out. The bulge can put pressure on your spinal cord or the nerves that … Preview / Show moreA ruptured or herniated disc is a fragment of the disc nucleus that travels through the spinal canal and exits the annulus. Herniated discs, which are more common in the lower back (lumbar spine), can also be found in the neck (cervical spine). The symptoms vary greatly depending on the location of the herniation and the size of the herniation. honda ruckus fuse box diagram The settlement amount a person should receive for herniated disc injuries depends upon the severity of the victim's injuries and the time it takes them to recover. However, a herniated disc victim's average settlement range is $362,000, with a median range of $66,500. Herniated Disc Injuries in Car Accidents twin flame telepathy headache 22-Jul-2020 ... So, if you have back pain while sitting or have a disc bulge or you sit most of the day, you will probably benefit from using a lumbar support ...Sleep in the fetal position, but not too tightly. People suffering from herniated discs may benefit from this sleep position for back pain relief. Lie on your ... just play bridge online 4 hands What they're actually describing is a herniated disk, a common source of lower back pain. Disks are soft, rubbery pads found between the hard bones (vertebrae) that make up the spinal column. In the middle of the spinal column is the spinal canal, a hollow space that contains the spinal cord and other nerve roots.Symptoms. Symptoms vary greatly, depending on the position of the herniated disc and the size of the herniation. If the herniated disc is not pressing on a nerve, the patient may experience a low backache or no pain at all. If it is pressing on a nerve, there may be pain, numbness or weakness in the area of the body to which the nerve travels.BYEPAIN Official Store has All Kinds of BYEPAIN Adjustable Posture Corrector Waist Shoulder Brace Back Support, Back Lumbar Pain Relief Belt for Men Women Kids Back,1Pcs Adjustable O/X Type Legs Correction Band Bowed Legs Knee Valgum Straightening Posture Corrector Beauty Leg Band Adult Kid,Waist Lumbar Lower Back Support Belt for Sciatica, Herniated … cody rhodes elite action figure Unisex Back Brace Support Belt Lower Back Pain Relief Fr Herniated Disc Sciatica . Sponsored . $31.34 . $32.99 . ... Free shipping . Lower Back Support Belt Lumbar Pain Herniated Disc Strain Sciatica Heating Brace . $15.01 . $16.14 . Free shipping . Lower Back Pain Relief Lumbar Support Herniated Disc Sciatica Brace Posture Belt . $14.87 .A herniated disc is a piece of the disc nucleus pushed out of the annulus by a tear or rupture into the spinal canal. Herniated discs can also form in the lower back (lumbar spine) and in the neck (cervical spine). Symptoms vary greatly depending on the herniation location and size. A sciatica is an acute condition characterized by pain ...For back pain, in general, sleeping on your back with a pillow under your knees may ease discomfort. Sleeping in a recliner or adjustable bed may also provide ... vsco c9 preset 24-Mar-2022 ... What Are the Best Body Pillows for Back Pain? · 1. Snuggle-Pedic Full Body Pillow · 2. AngQi Full Body Pregnancy Pillow.The SnuggleFoam Pillow is made of premium memory foam for exceptional comfort. It provides the same pressure to your stomach while changing positions. 10 Long ...If you are having trouble sleeping because of a herniated disc, try the following tips. Lie on your back because it keeps your spine in a neutral position and reduces the risk of pinching the nerve. If you find that you struggle to sleep on your back, you can try sleeping on a small pillow or rolled-up towel to support your head. e85 carb jetting A herniated lumbar disc may cause lower back pain, but more commonly the pain radiates down the buttocks and legs. This is known as radiculopathy, or sciatica when it affects the sciatic nerve. Herniated discs in the lower back can also cause numbness, tingling or weakness in the legs or feet. palmdale california news Herniated Disc Pillow Buying Guide It is extremely unlikely that any pillow will make a big improvement in existing back or neck pain. Many doctors and therapists sell specialty pillows at a very high mark-up, explaining why many of …When should you go to the ER for a herniated disc? The severe case of a herniated disk is a medical emergency because of intolerable pain and discomfort. Some of its symptoms include lower back pain, sharp leg or arm pain, loss of bladder or bowel control and numbness, weakness or tingling sensation in the foot and/or leg.Foam rolls - These cylinder-shaped pillows are very versatile, as they can be used to add support to your lower back and neck, whether you are a side or back sleeper. Triangular foam - Designed specifically for lower back support, these pillows are triangular in shape and often made from firm memory foam. Lumbar belts - Lumbar belts wrap around ...Consider placing a pillow or rolled towel in the small of your back to maintain its normal curve. Keep your knees and hips level. Use good body mechanics. If you stand for long periods, rest one foot on a stool or small box from time to time. When you lift something heavy, let your lower extremities do the work. Move straight up and down. heatcraft model number search When a spinal disc "slips" after a fall, accident, or even years of normal wear and tear, it is ruptured and a small part of the disc is pushed or damaged in a way that pinches on the spinal nerves or spinal cord. Herniated discs are most common in the lower back, or lumbar spine. After diagnosis, spine specialists use a conservative (or ...Spine practical - Diagnosis: herniated disc (herniated nucleus pulposus) Location: L4-L Treatment - Studocu Examples of patients with specific diagnoses of the spine and using Mckenzie's or William's tx protocol diagnosis: herniated disc (herniated nucleus pulposus) DismissTry Ask an Expert Ask an Expert Sign inRegister Sign inRegister HomeThere are a variety of secondary conditions that can develop from back and neck pain which may grow into serious medical complications that require ongoing treatment. One example of these secondary conditions is the radiculopathy of the bilateral upper and lower extremity. waycross catholic church 31-Jul-2022 ... As a general rule, when sitting with a slipped disc, you should always keep your hips 5-10 cm above your knees and use lumbar support to ... diep io backend Common causes of this lower back pain include spinal stenosis, herniated discs, and sciatica, and these conditions can all be exasperated while sleeping. Sometimes, these conditions are caused by injury, over-exertion and other physical activities involving the spine. More often, age and normal wear contributes to lower back pain.Slipped (Herniated) Disc: Symptoms, Causes, and Effects. 8 hours ago WebMay 9, 2016 · Herniated disk in the lower back. A bulging disc in your neck can cause pain in your neck, shoulders, chest, and arms. Read about causes, diagnosis, and … Preview / Show more . See Also: Causes, Symptom Show detailsFor example, a herniated disc in the lumbar region of the spine can lead to pain in the lower back and legs, while a herniated disc in the cervical region can lead to pain in the neck and arms. In addition to the symptoms caused by nerve compression, herniated discs can also lead to inflammation and swelling in the affected area. food stamp payment dates pennsylvania 31-Jul-2022 ... As a general rule, when sitting with a slipped disc, you should always keep your hips 5-10 cm above your knees and use lumbar support to ...3) adding stretches or exercises that "pumped" my lower back without pain: reverse hypers, cat-cow/cobra yoga pose, back extensions. 4) training the affected area but avoiding painful movements , for example, i stopped conventional pulling and instead switched to sumo, find what works for you even if its just machine work for now.The 4 Best Tempur Pillows for Neck & Back Pain (2022) 1. TEMPUR Cloud Breeze Dual Cooling Pillow Best Overall 2. TEMPUR Neck Pillow Best for Neck Pain 3. Tempur Cloud Pillow Best for Stomach Sleepers 4. TEMPUR Symphony Pillow Best for Combo Sleepers How Much Do Tempur Pillows Cost? How Long Do Tempurpedic Pillows Last? gregblock wikiLower back pain costs the U.S. an estimated $100 billion dollars annually in both direct medical costs and indirect costs (e.g., lost wages and productivity). Of all lower back pain causes, the most common is herniated disc. Recognizing …Best for all sleeping styles: ComfiLife Lumbar Support Pillow for Sleeping Price: list price of around $37 Customer rating: 4.1 out of five stars ComfiLife states that this pillow may help... esp32 led matrix 8x32 Apr 6, 2022 · If you can lie down on your stomach, you may wish to apply hot or cold therapy with a pillow placed below your hips for support. Set a 10–15 minute timer while using heat or ice to relieve your pain so that you won’t overdo it — the last thing you want on top of a herniated disc is frostbite or a heating pad burn. A herniated disc (bulged, slipped, or ruptured disc) affects the discs in the back that cushion the bones (vertebrae) of the spine, and is common in the lower back (lumbar spine). Surgery for a herniated disc is not always necessary, but it can speed up recovery time, which can take several months. r154 transmission manual The C5-C6 spinal motion segment (located in the lower cervical spine just above the C7 vertebra) provides flexibility and support to much of the neck and the head above. Due to its high load-bearing function, the C5-C6 motion segment is frequently affected by poor posture, degeneration, disc herniation, radicular pain, and trauma. 1-5. dev mode activation; brahma geschichte; g9 …Table 1: Typical findings of solitary nerve lesion due to compression by a herniated disc in the cervical spine C5 Nerve - neck, shoulder, and scapula pain, lateral arm numbness, and weakness during shoulder … stainless steel hand sinks wall mounted 01-Mar-2022 ... Back pain. If you have a herniated disk or other spinal conditions, the right body pillow can help keep your spine in the right alignment ...The treatment of a herniated disc can entail both conservative and surgical methods, such as pain relievers, physical therapy and possible surgery. Different medications can also be necessary for pain, such as over-the-counter pain reliever...If you must sleep on your stomach, put a pillow under your hips and knees to …Jan 24, 2023 · A herniated disc is a piece of the disc nucleus pushed out of the annulus by a tear or rupture into the spinal canal. Herniated discs can also form in the lower back (lumbar spine) and in the neck (cervical spine). Symptoms vary greatly depending on the herniation location and size. A sciatica is an acute condition characterized by pain ... half up half down crochet with feed in braids There are a variety of secondary conditions that can develop from back and neck pain which may grow into serious medical complications that require ongoing treatment. One example of these secondary conditions is the radiculopathy of the bilateral upper and lower extremity.Support for Chronic Pain, Sciatica, Spasms, Nerve and Herniated or Slipped Disc - Adjustable Lumbar Wrap for Pain Management and Relief Features: REINFORCED SUPPORT FOR LOWER BACK PAIN RELIEF: Providing targeted support for the lower back, the Vive universal back brace relieves chronic pain and pain caused by sciatica, degenerative disk disease ...Place a pillow under your hips to help keep your spine in alignment. If you have a herniated disc, you may need to sleep with a special pillow. There are a few different types of pillows available. Ask your doctor or physical therapist for a recommendation. In addition to using a pillow, you may also want to use a heating pad or ice pack. infiniti g37 for sale Back Stretcher Pillow - Dr. Approved For Back Pain Relief, Lumbar Support, Herniated Disc, Sciatica Pain Relief, Posture Corrector, Spinal Stenosis, Neck Pain, support for prolonged sitting (Pink) 3.8 (72) $3399 FREE delivery Wed, Dec 21 Arrives before Christmas A quick look at the best lumbar support pillows. Best for the car: Purple Back … prodigygame Keep your left arm on the outside of your leg Bent definition is - unenclosed grassland However, be aware that all acute pain should gradually dissipate over a few days or The lumbar spine is the most flexible part of the back and is. Jul 11, 2020 #6. If you are looking at reaching 100% (from the current 90%), keep in mind that 90% can be any percentage between 85 and 94 and 85% …BYEPAIN Official Store has All Kinds of BYEPAIN Adjustable Posture Corrector Waist Shoulder Brace Back Support, Back Lumbar Pain Relief Belt for Men Women Kids Back,1Pcs Adjustable O/X Type Legs Correction Band Bowed Legs Knee Valgum Straightening Posture Corrector Beauty Leg Band Adult Kid,Waist Lumbar Lower Back Support Belt for Sciatica, Herniated …Symptoms. Symptoms vary greatly, depending on the position of the herniated disc and the size of the herniation. If the herniated disc is not pressing on a nerve, the patient may experience a low backache or no pain at all. If it is pressing on a nerve, there may be pain, numbness or weakness in the area of the body to which the nerve travels. how to overclock cpu pc building simulator 2 If lower back pain is caused by a herniated disc, most people find some relief by sleeping on their stomach, while others do better on their side in fetal ...24-Nov-2020 ... As we age, the disks in our spine age with us. ... pillow around their neck in conjunction with a small pillow for their lower back.If you are going to sleep on your side, back-pain experts recommend placing a pillow in between your knees to reduce tension on the hips. If you can commit to a ... tubes sex young Price: $$ Firmness: medium Size: 15.75 x 9.25 x 2.5 inches (in.) Purple, a popular mattress company, also makes a variety of ergonomic cushions and pillows. Purple’s lumbar back cushion is made ...Best Overall: If you suffer from herniated disc pain at night or just find that you wake up with a sore back, you may want to make an upgrade to the Puffy Lux. This all-foam mattress features a 12-inch profile and a 4-layer construction, designed for optimal contouring and support.A herniated disc in your lower back might leave you with numbness and tingling in the leg and toes. Patients with herniated discs located in the neck can feel numbness and tingling in the hands, fingers, and arm. ... For added comfort, nestle a small pillow or rolled-up towel under your knees and lower back. How long does it take a herniated ...This is a ruptured, or herniated, disk. The fragments of disc material can then press on the nerve roots located just behind the disk space. This can cause pain, weakness, numbness, or changes in sensation. Most disk herniations happen in the lower lumbar spine, especially between the fourth and fifth lumbar vertebrae and between the fifth ...Back, though? Go to town. Really, upper back is free range at this point. Chin-ups multiple times a week. Pulldowns if you wanna. Any kind of rowing that doesn't hurt your back, and lots of it. Twice more than you think you should. Shrugs for super high reps (20-50), then shrugs with super heavy weights for 3-5 another time. Rotator cuff exercises.How do you sit with a herniated disc? A standing desk is a great option, but if you must sit, rest your spine firmly against the chair back, sit up straight, and don't slouch (which strains the spinal ligaments and aggravates a herniated disc). Your knees should be level with your hips, or slightly above the hips if you're seated at a desk. dexcom g6 compatible watches Back Stretcher Pillow - Dr. Approved For Back Pain Relief, Lumbar Support, Herniated Disc, Sciatica Pain Relief, Posture Corrector, Spinal Stenosis, Neck Pain, support for prolonged sitting (Pink) 3.8 (72) $3399 FREE delivery Wed, Dec 21 Arrives before Christmas Feb 18, 2021 · This is lumbar massage pillow that allows you to enjoy Lumbar Massage at comfort of your own home. Relieve Back Pain in Just 5 Minutes a Day Back Stretcher helps Improve: - Spinal decompression and re-alignment, posture correction. Sep 26, 2022 · Herniated disc cause discomfort by making direct contact over a spinal sensation problems, leak chemicals in and around the particular spinal nerves causing irritation, or frustrating the nerves that will connect to typically the outer layers regarding the disc. Herniated, bulging, or sticking out disc often result in leg and endure from lower ... Symptoms. Symptoms vary greatly, depending on the position of the herniated disc and the size of the herniation. If the herniated disc is not pressing on a nerve, the patient may experience a low backache or no pain at all. If it is pressing on a nerve, there may be pain, numbness or weakness in the area of the body to which the nerve travels. white round pill with r p on one side and 20 on the other A herniated disc in your back can occur anywhere along your spine, but is …Sciatica surgery is performed to alleviate sciatica, a type of pain that occurs when the sciatic nerve, which consists of several nerve roots that exit from the spinal cord to the24-Mar-2022 ... What Are the Best Body Pillows for Back Pain? · 1. Snuggle-Pedic Full Body Pillow · 2. AngQi Full Body Pregnancy Pillow. gehl 4840 manual raspberry pi set gpio on boot kat timpf necklace 2021; aquarius september 2022 horoscope workday application status under consideration; desicinemas competitive edh decks 2022; 1972 torino for saleA magnifying glass. It indicates, "Click to perform a search". uz. xz renault captur braking system fault car won t start If you are having trouble sleeping because of a herniated disc, try the following tips. Lie on your back because it keeps your spine in a neutral position and reduces the risk of pinching the nerve. If you find that you struggle to sleep on your back, you can try sleeping on a small pillow or rolled-up towel to support your head. greek alphabet symbols quiz May 21, 2021 · This item: RESTCLOUD Back Stretcher for Back Pain Relief, Lower Back Stretcher Back Stretching Cushion, Lumbar Stretcher Device Helps with Spinal Stenosis Herniated Disc Sciatica Nerve $34.99 ($34.99/Count) Neck and Shoulder Relaxer, Cervical Traction Device for TMJ Pain Relief and Cervical Spine Alignment, Chiropractic Pillow Neck Stretcher (Blue) raspberry pi set gpio on boot kat timpf necklace 2021; aquarius september 2022 horoscope workday application status under consideration; desicinemas competitive edh decks 2022; 1972 torino for sale☛ All The Links to Best Pillow for Herniated Disc in Neck listed in this Video:-5.Sparthos Back Support Belt Relief for Back Painhttps: ...A herniated disk, which can occur in any part of the spine, most often occurs in the lower back. Depending on where the herniated disk is, it can result in pain, numbness, or weakness in an arm or leg. Many people have no symptoms from a herniated disk. For people who do have symptoms, the symptoms tend to improve over time. key west boat replacement parts